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What is Counselling?

A superb short film that aims to make young people feel more comfortable asking for and attending counselling.  

Created by young people with the Be Well team, at Limerick Youth Service, the film draws on the experiences of young people who have attended counselling and challenges the stereotypes often associated with it. One of the messages is to bring down the stigma and stereotypes of mental health and encourage young people to be more aware of it.

If you have never been to counselling then this video will explain how it works & its benefits to you:

What is Counselling?
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